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Join Bindu Bhatt for a virtual meditation session. No experience necessary. Bindu has practiced meditation for over 30 years and would like to share her insight with you.
This class will lead you through the foundations of yoga postures, body awareness and alignment, relaxation of the mind and a connection with the breath. You will learn how to improve muscle strength, promote flexibility, and build your own yoga program specific for your mind and body.
Robert McLaughlin, author of Stephen Sondheim and the Reinvention of the American Musical, shares his appreciation of Sondheim's work and his many contributions to the Great American Musical.
Join Bindu Bhatt for a virtual meditation session. No experience necessary. Bindu has practiced meditation for over 30 years and would like to share her insight with you.
This class will lead you through the foundations of yoga postures, body awareness and alignment, relaxation of the mind and a connection with the breath. You will learn how to improve muscle strength, promote flexibility, and build your own yoga program specific for your mind and body.
Michael Yakubov blends scientific research, competitive intelligence, marketing, and personal experience to reach job success. Learn tricks that get recruiters and hiring managers to view your resume, best practices in design, and obtain a quick overview of networking tips.
Join Bindu Bhatt for a virtual meditation session. No experience necessary. Bindu has practiced meditation for over 30 years and would like to share her insight with you.
This class will lead you through the foundations of yoga postures, body awareness and alignment, relaxation of the mind and a connection with the breath. You will learn how to improve muscle strength, promote flexibility, and build your own yoga program specific for your mind and body.
This month the group reads The Only Woman in the Room by Marie Benedict available to UPL cardholders on Hoopla. New members are always welcome.
Come explore UPL Island! Check out our inclusive virtual library building that serves children, teens, and adults. Discover our Mario-themed maze, shake fruit/money trees, shop at Nooks & Abels, help craft DIYs, and leave a message on the bulletin board. As a thank you for visiting, there will be freebies! In order to visit our island, you must add us as a friend before entering the island. Our UPL Nintendo friend code is SW-4027-1837-6212. Check out our island etiquette guide before you visit! All ages welcome. No registration necessary. You must have a Nintendo Switch, copy of the game Animal Crossing, and a Nintendo Online subscription in order to visit the island. If you have any questions, please contact jcarvajal@uplnj.org.
A Vision Board is a collage representing things you would like to manifest in your life. Certified Life Coach, Beverly Braxton-Cannon will help you identify specific, measurable, achievable, and realistic (SMART) short-term and long-term goals to help you re-define your future. You will gather pictures from magazines and place them on your board to visually represent your goals for the remainder of the year. All materials (except scissors and glue) will be available for pickup at the Vauxhall Branch on a first come first serve basis with limited kits available. First register online and call 908-851-5451 to reserve a kit starting in June.
After the long winter, don't be afraid to get off the couch and get in shape! Join Paul Mickiewicz, from The Gateway Family YMCA, in a few exercises and stretching techniques that you can easily do every day. Learn AND have fun!
Join Bindu Bhatt for a virtual meditation session. No experience necessary. Bindu has practiced meditation for over 30 years and would like to share her insight with you.
Join us for a special Summer Kickoff Carnival on Thursday, June 24 from 2 to 4pm at the Main Library. Learn about our Summer Reading Program, sign up and pick up a welcome gift, and have fun! This program will be held outside on the library grounds. In case of inclement weather, the event will be moved indoors.
This class will lead you through the foundations of yoga postures, body awareness and alignment, relaxation of the mind and a connection with the breath. You will learn how to improve muscle strength, promote flexibility, and build your own yoga program specific for your mind and body.
Technology is changing the driving experience! AARP Smart DriverTEK workshop will keep you in the know about the latest high-tech safety features in your current or future car. Learn with your peers about what new technologies are available, how they work and how they can make driving safer and more enjoyable. Limited spots available. You must register through AARP by clicking this link.
Are you trying to research a female ancestor from NJ and don’t know how? Regina Fitzpatrick, Genealogy Librarian at the NJ State Library, will show you how using popular New Jersey genealogical collections. Learn smart research strategies and new resources to find your ancestors and hear stories from the past.
