Virtual Beginner Flow Yoga

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Virtual Event

Virtual Beginner Flow Yoga

December 3 @ 6:00 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until December 17, 2020

Virtual Event
Free

Presented by Crystal Dodson

Owner and C.E.O. of EnVizion Wellness, Inc.

This class will lead you through the foundations of yoga postures, body awareness and alignment, relaxation of the mind and a connection with the breath. You will learn how to improve muscle strength, promote flexibility, and build your own yoga program specific for your mind and body.

Zoom

2 Going
6 days left to RSVP
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Details

Date:
December 3
Time:
6:00 pm - 6:30 pm
Cost:
Free
Event Category:
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