
Virtual Event
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Building Your Emotional Toolbox
January 26 @ 2:00 pm - 3:00 pm
Virtual Event
FreeLearn how to cope effectively with stress, retrain thoughts from negative to positive, deal with and manage anger, forgive and more.
This program is presented by Diane Lang who is a therapist, life coach, and an Adjunct Professor in Psychology at Montclair State University. She has an M.A. in Counseling and a B.A. in Liberal Arts from the New York Institute of Technology.