Building Your Emotional Toolbox

Loading Events

« All Events

Virtual Event

Building Your Emotional Toolbox

January 26 @ 2:00 pm - 3:00 pm

Virtual Event
Free

Learn how to cope effectively with stress, retrain thoughts from negative to positive, deal with and manage anger, forgive and more.

This program is presented by Diane Lang who is a therapist, life coach, and an Adjunct Professor in Psychology at Montclair State University. She has an M.A. in Counseling and a B.A. in Liberal Arts from the New York Institute of Technology.

Zoom

37 Going
RSVP Here

Details

Date:
January 26
Time:
2:00 pm - 3:00 pm
Cost:
Free
Event Category:
chat loading...