Beginners Flow Yoga

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Virtual Event Virtual Event

Beginners Flow Yoga

December 1 @ 6:00 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until December 15, 2022

Virtual Event Virtual Event
Free

This class will lead you through the foundations of yoga postures, body awareness and alignment, relaxation of the mind and a connection with the breath. You will learn how to improve muscle strength, promote flexibility, and build your own yoga program specific for your mind and body.

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Details

Date:
December 1
Time:
6:00 pm - 6:30 pm
Cost:
Free
Event Category:
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