Beginners Flow Yoga

Attendees are expected to be on time for all programs. A grace period of 10 minutes will be given to patrons attending a program. Admittance after this arrival time is at the discretion of the library staff.

Programs may be cancelled for a number of reasons, chiefly: severe weather, absence of the presenter, or low registration. Cancelled programs are not automatically rescheduled.

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Beginners Flow Yoga

November 18, 2021 @ 6:00 pm - 6:30 pm

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This class will lead you through the foundations of yoga postures, body awareness and alignment, relaxation of the mind and a connection with the breath. You will learn how to improve muscle strength, promote flexibility, and build your own yoga program specific for your mind and body.


November 18, 2021
6:00 pm - 6:30 pm
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