Virtual Event
- This event has passed.
Beginners Flow Yoga
September 2, 2021 @ 6:00 pm - 6:30 pm
|Recurring Event (See all)
An event every week that begins at 6:00 pm on Thursday, repeating until September 30, 2021
Virtual Event
FreeThis class will lead you through the foundations of yoga postures, body awareness and alignment, relaxation of the mind and a connection with the breath. You will learn how to improve muscle strength, promote flexibility, and build your own yoga program specific for your mind and body.
