We are so excited to welcome certified yoga instructor and librarian Danielle Fisher (many of you know her from our Bendy Bookworm programs) to introduce Bold Yoga, a new resource for UPL patrons! You can now access online yoga enrichment programs for all ages — whenever and wherever! With new videos added every month, Bold Yoga offers over 100 pre-recorded classes for children, teens, and adults, including…
- 5 – 10 min. Meditations (in both English and Spanish)
- 5 – 15 min. Yogalates (for fans of yoga and pilates)
- 10 – 15 min. Bendy Bookworm (yoga for kids)
- 20 – 40 min. Chair Yoga
…and more! Get started today and Be Bold!
How to Sign Up:
- Scan the QR code above or visit www.bendybookworm.com
- Use the credentials below to sign in:
- Email: BoldYoga07083@gmail.com
- Password: BoldYoga07083
- Go to my account and select yoga classes
See What’s Included:
Yoga for Strength Preview
Bendy Bookworm Yoga for Kids
